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Healthy Body, Peaceful Mind

Find harmony in body and mind with our yoga and fitness workshops

Ayurveda is the knowledge of the science of life

Health is the birthright of every living being on this earth. All of us share one common goal which is to live a long, healthy life. To live at our peak physical, intellectual and emotional performance irrespective of age, gender or health status is a universal human right and aspiration. For this, we must to an extent understand our circadian rhythm. Understanding how our body is programmed to be fit for every hour of the 24 hours a day. The truth is most of us don’t live at our peak performance for most of our life. We are not able to live a healthy life due to the collective illnesses we have. For example, Infectious diseases from flu to Covid-19, metabolic and chronic diseases from diabetes, obesity, cardiovascular disease and cancer, brain conditions from depression and anxiety to dementia, bone-related diseases, liver disease and so on. All these health issues reduce our peak performance and reduce the years of healthy living.
The main focus of Ayurveda is the prevention of disease and the promotion of positive health. Ayurveda promotes the body’s capacity for self-balancing and repair.

 
 

 

 

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harmony of mind and body self-discovery physical strength mental clarity
harmony of mind and body self-discovery physical strength mental clarity

DHA CERTIFIED DOCTOR!

Other Ayurvedic Treatments

Dhanyamla dhara

Dhanyamla Dhara is an Ayurvedic treatment for inflammatory diseases and Vata conditions. It is also used to cure diseases like rheumatoid arthritis...

Shirovasthi

Shirovasti is an ayurvedic procedure in which outer area of head is covered by a leather cap keeping hollow inside to put oil in it for a certain period...

Kativasti

The waist area of the body is called Kati. Holding warm ayurvedic oils on the affected areas is called Vasti. Kati Vasti involves retention of warm thick...

Januvasti

Januvasti is one of the most effective and time-tested Ayurvedic treatments for chronic knee pain, stiffness, inflammation and injury. The treatment...

Greevavasthi

Januvasti is one of the most effective and time-tested Ayurvedic treatments for chronic knee pain, stiffness, inflammation and injury. The treatment...

Takradhara

Takradhara is an effective Ayurvedic sudation therapy performed using medicated buttermilk. The word “Takra” means buttermilk and "Dhara" means pouring...

Experience Balance, Strength, and Serenity
  • rwgbehn
    Increase Flexibility
  • rwgbehn
    Enhance Strength
  • rwgbehn
    Get Better Posture
Find Harmony in Body and Mind

Ayurveda Therapies offered

Your Path to Wellness Starts Now